Nutrition Facts Ihop

Choose items from our breakfast menu or from any of our popular dining choices. The Dietary Guidelines for Americans recommend consuming less than 10 percent of calories per day from saturated fat and less than 2300 milligrams per day of sodium for a typical adult eating 2000 calories daily.

Healthy Ways To Order At Ihop Healthy Nutrition Protein Nutrition

Get its full nutrition information including fat sugars protein carbs weight watchers points and allergens.

Nutrition facts ihop. There are 170 calories in 2 fried eggs of IHOP Fried Eggs. IHOP Nutrition Information. 2 Net Carbs Per Serving Add to Food Diary.

There are 370 calories in one serving of IHOP 2 Crispy Potato Pancakes. 8 Net Carbs Per Serving Add to Food Diary. IHOP Nutrition Facts Nutrition facts for the full The International House of Pancakes menu.

The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 1 Net Carbs Per Serving Add to Food Diary. 7 Net Carbs Per Serving Add to Food Diary.

16 rows Calories 2 Classic Cheeseburgers 2 Crispy Chicken Sandwiches with Fries Family. 1060 calories 670 calories from fat 75 grams of fat 25 grams of saturated fat 2000 milligrams of sodium 42 grams of carbs 6 grams of sugar 55 grams of protein. 2000 calories a day is used for general nutrition advice.

Most of those calories come from fat 54. IHOP is committed to serving delicious food - just the way you like it. Our interactive nutrition calculator allows you to count and track calories fat cholesterol sodium sugar protein and more.

2000 calories a day is used for general nutrition advice. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

Total Fat g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrates g Dietary Fiber g Sugars g Protein g. IHOP Nutrition Information PancakesTotal Calories cal Calories from Fat fat cal Total Fat g Sat Fat g Trans Fat g Cholest mg Sodium mg Total Carb g Fiber g Sugars g Protein g Pancakes 4 Belgian Chocolate Pancakes1060 450 50 26 0 165 2090 140 10 62 21 4 Cinn-A-Stack Pancakes860 250 28 10 05 75 1970 136 6 70 16. 66 fat 2 carbs 32 protein.

Please use the nutrition allergen and ingredient information in this section to help you make your dining decisions. 44 Net Carbs Per Serving Add to Food Diary. We understand that choice is a priority for guests who are watching what they eat.

There are 290 calories in a Scrapple from IHOP. You can also use our calorie filter to find the IHOP menu item that best fits your diet. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points. We are proud to offer a variety of delicious favorites. Calories from Fat fat cal Total Fat g Sat Fat g Trans Fat g Cholest mg Sodium mg Total Carb g Fiber g Sugars g Protein g.

IHOP Omelette Spinach Mushroom Tomato w Fresh Fruit. 2000 calories a day is used for general nutrition advice. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

2000 calories a day is used for general nutrition advice. Take care in planning your next meal at IHOP using our nutrition calculator. 2000 calories a day is used for general nutrition advice.

IHOP Syrup Old fashioned pancake syrup.

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